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Faculty/Staff Wellness

Faculty/Staff Wellness Resources

  • Walk in the Arb

    Mind

    Mental health resources available at Carleton
  • Athletic Facilities

    Body

    Physical health resources available at Carleton
  • Swooping to the Heavens

    Spirit

    Spiritual wellness resources available at Carleton

In addition to Mind, Body, Spirit resources, Free Health Coaching is available January through April 2021.

Ryan Grist is a Master’s student in Integrative and Wellbeing Coaching at the University of Minnesota. His own journey healing from anxiety, panic attacks, and digestive distress led to his passion for supporting others through the complexity of healing and personal growth. With a background in environmental sociology, he draws connections between personal and planetary wellbeing and views self care as a powerful tool for social change.

Ryan’s coaching hours (Jan – April 2021):

  • Tuesday 9:00AM – 1:00PM
  • Wednesday 1:00PM – 5:00PM

To schedule an initial (60 minute) Health Coaching session with Ryan, email: grist007@umn.edu

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Wellness Team Mission: In support of the College's mission, the Wellness Team takes an active role in promoting all employees' pursuit of a healthy balance of mind, body and spirit. We do this by publicizing and endorsing wellness opportunities, and advocating for health supporting environments.


Faculty/Staff Wellness pages maintained by Kirsten Budin
This page was last updated on 28 January 2021
Carleton

One North College StNorthfield, MN 55057USA

507-222-4000

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