Additional Resources for Maintaining a Healthy Mind, Body, and Spirit
- Carleton College Faculty/Staff Wellness
- Stress Management and Biofeedback Services
- Nutrition Label Reading Tips
- Preventing Winter Slips and Falls
- American Council of Exercise – Provides an exercise library to show you how to exercise different parts of the body and use various pieces of exercise equipment.
- Workout to Go – Provides a sample exercise routine from the National Institute on Aging at NIH.