Apr 16
Thriving Through Change
Register here for this free webinar offered through our Employee Assistance Program (EAP), Health Advocate.
Change in the workplace is inevitable, and it often brings stress, uncertainty, and anxiety. New roles, new expectations, or changes within the organization can feel challenging, and it’s normal to struggle during these times. Learning how to navigate these transitions can make a meaningful difference in both well-being and performance, and having the right tools can help those moments feel more manageable.
Join us for a webinar to explore the stages of change, common emotional responses, and practical strategies employees can use to find balance, build resilience, and cope more effectively with change in both their professional and personal lives.
Topics to be covered:
- Understanding the changes you are experiencing
- Common reactions and resistance to change
- Tools and strategies for managing change
Presenter: Karen Beaudoin, MSW, EAP Program Manager & Senior Trainer