This page is designed to help you quickly connect to resources for your well-being during these unprecedented times. Many of the resources linked here can also be found elsewhere on the OHP site, but we have collected them here to make it easy to find them all in one place.
- DIY Wellbeing Activities (our virtual nook)
- Wellness Webinars (video archive of our weekly sessions)
- Happy Hour (sign up for the self-paced, online course)
- Relaxation Techniques (download activities to help you relax)
- Self-Care (download a booklet to develop your self-care plan)
- Sleep (start improving your sleep with an assessment)
- Wellness Skills (downloadable resources from external sites)