Help Grow our Gratitude Tree!

23 May 2022

Why Practice Gratitude?

Practicing gratitude can lead to:

  • Better physical and mental health
  • A more positive outlook on life
  • Higher quality sleep
  • Increased self-esteem
  • Stronger relationships
  • More resilience

Practice Gratitude and put a leaf on the tree!

  1. Pick a leaf
  2. Write down something you’re grateful for from this term
  3. Tape the leaf onto the tree!

Stop by OHP (Sayles 162) to participate!


Downloadable PDF Version