Experiencing stress is a part of life. How you manage your stress is just as important as how much stress you experience.

Stress is related to all three of our other priority areas: Mental Health and Well-being, Alcohol & Other Drugs, Sleep, and Sexual Well-being.

  • 40% of Carls rate their ability to manage their stress as very effective
  • 38% of Carls say that their stress has an academic impact 

Check out some of the programs/services we offer to help you manage your stress: