October 2023
Wed 4
- 3:00pm SWA Dog: Case - 1h
- 3:45pm Koru Basic Mindfulness Program - 1h 15m
- 4:00pm SWA Dog: Nani - 1h
Thu 5
- 3:00pm SWA Dog: Scout - 1h
Fri 6
- 2:00pm SWA Dog: Maisy - 1h
Tue 10
- 12:00pm SWA Dog: Manny - 1h
Wed 11
- 3:00pm SWA Dog: Case - 1h
- 3:45pm Koru Basic Mindfulness Program - 1h 15m
- 4:00pm SWA Dog: Nani - 1h
Thu 12
- 3:00pm SWA Dog: Scout - 1h
Fri 13
- 2:00pm SWA Dog: Maisy - 1h
Sun 15
- 5:00pm Sound Bath - 1h
Tue 17
- 10:30am Koru 2.0 Mindfulness Program - 1h 15m
- 12:00pm SWA Dog: Manny - 1h
Wed 18
- 3:00pm SWA Dog: Case - 1h
- 3:45pm Koru Basic Mindfulness Program - 1h 15m
- 4:00pm SWA Dog: Nani - 1h
Thu 19
- 12:00pm BIPOC MHC Community Gathering - 1h
- 3:00pm SWA Dog: Scout - 1h
Fri 20
- 2:00pm SWA Dog: Maisy - 1h
Sat 21
- 8:00am Mental Health First Aid - 9h
Tue 24
- 10:30am Koru 2.0 Mindfulness Program - 1h 15m
- 12:00pm SWA Dog: Manny - 1h
Wed 25
- 3:00pm SWA Dog: Case - 1h
- 4:00pm SWA Dog: Nani - 1h
Thu 26
- 3:00pm SWA Dog: Scout - 1h
Fri 27
- 2:00pm SWA Dog: Maisy - 1h
Tue 31
- 10:30am Koru 2.0 Mindfulness Program - 1h 15m
- 12:00pm SWA Dog: Manny - 1h
November 2023
Wed 1
- 3:00pm SWA Dog: Case - 1h
- 4:00pm SWA Dog: Nani - 1h
Thu 2
- 3:00pm SWA Dog: Scout - 1h
Fri 3
- 2:00pm SWA Dog: Maisy - 1h
Tue 7
- 10:30am Koru 2.0 Mindfulness Program - 1h 15m
- 12:00pm SWA Dog: Manny - 1h
Wed 8
- 3:00pm SWA Dog: Case - 1h
- 4:00pm SWA Dog: Nani - 1h
Thu 9
- 12:00pm BIPOC MHC Community Gathering - 1h
- 3:00pm SWA Dog: Scout - 1h
Fri 10
- 2:00pm SWA Dog: Maisy - 1h
Tue 14
- 12:00pm SWA Dog: Manny - 1h
Wed 15
- 3:00pm SWA Dog: Case - 1h
- 4:00pm SWA Dog: Nani - 1h
January 2024
Tue 9
- 12:00pm SWA Dog: Manny - 1h
Wed 10
- 3:00pm SWA Dog: Case - 1h
Thu 11
- 12:00pm BIPOC MHC Community Gathering - 1h
- 3:00pm SWA Dog: Scout - 1h
Fri 12
- 2:30pm SWA Dog: Maisy - 1h
Tue 16
- 12:00pm SWA Dog: Manny - 1h
- 1:00pm Koru Basic Mindfulness Program - 1h 15m
Wed 17
- 3:00pm SWA Dog: Case - 1h
Thu 18
- 3:00pm SWA Dog: Scout - 1h
Fri 19
- 2:30pm SWA Dog: Maisy - 1h
Tue 23
- 12:00pm SWA Dog: Manny - 1h
- 1:00pm Koru Basic Mindfulness Program - 1h 15m
Wed 24
- 3:00pm SWA Dog: Case - 1h
Thu 25
- 12:00pm BIPOC MHC Community Gathering - 1h
- 3:00pm SWA Dog: Scout - 1h
Fri 26
- 2:30pm SWA Dog: Maisy - 1h
Tue 30
- 12:00pm SWA Dog: Manny - 1h
- 1:00pm Koru Basic Mindfulness Program - 1h 15m
Wed 31
- 3:00pm SWA Dog: Case - 1h
February 2024
Thu 1
- 3:00pm SWA Dog: Scout - 1h
Fri 2
- 2:30pm SWA Dog: Maisy - 1h
Mon 5
- 8:30am Mental Health First Aid - 8h 30m
- 1:00pm Koru Silent Meditation Retreat - 4h
Tue 6
- 12:00pm SWA Dog: Manny - 1h
- 1:00pm Koru Basic Mindfulness Program - 1h 15m
Wed 7
- 3:00pm SWA Dog: Case - 1h
Thu 8
- 3:00pm SWA Dog: Scout - 1h
Fri 9
- 2:30pm SWA Dog: Maisy - 1h
Mon 12
- 2:30pm Koru 2.0 Mindfulness Program - 1h 15m
- 5:00pm Let's Talk about Control - 1h 15m
Tue 13
- 12:00pm SWA Dog: Manny - 1h
Wed 14
- 3:00pm SWA Dog: Case - 1h
Thu 15
- 3:00pm SWA Dog: Scout - 1h
Fri 16
- 2:30pm SWA Dog: Maisy - 1h
Mon 19
- 2:30pm Koru 2.0 Mindfulness Program - 1h 15m
Tue 20
- 12:00pm SWA Dog: Manny - 1h
Wed 21
- 3:00pm SWA Dog: Case - 1h
Thu 22
- 3:00pm SWA Dog: Scout - 1h
Fri 23
- 2:30pm SWA Dog: Maisy - 1h
Mon 26
- 2:30pm Koru 2.0 Mindfulness Program - 1h 15m
Tue 27
- 12:00pm SWA Dog: Manny - 1h
Wed 28
- 3:00pm SWA Dog: Case - 1h
Thu 29
- 3:00pm SWA Dog: Scout - 1h
March 2024
Fri 1
- 2:30pm SWA Dog: Maisy - 1h
Mon 4
- 2:30pm Koru 2.0 Mindfulness Program - 1h 15m
Tue 5
- 12:00pm SWA Dog: Manny - 1h
Wed 6
- 3:00pm SWA Dog: Case - 1h
Thu 7
- 3:00pm SWA Dog: Scout - 1h
Fri 8
- 2:30pm SWA Dog: Maisy - 1h
Wed 27
- 3:00pm SWA Dog: Case - 1h
Thu 28
- 3:00pm SWA Dog: Scout - 1h
Fri 29
- 12:00pm SWA Dog: Maisy - 1h
April 2024
Wed 3
- 3:00pm SWA Dog: Case - 1h
Thu 4
- 3:00pm SWA Dog: Scout - 1h
Fri 5
- 12:00pm Beating the Blues with SWA Dog Maisy - 1h
- 12:00pm SWA Dog: Maisy - 1h
Tue 9
- 1:30pm Koru Mindfulness Basic - 1h 15m
Wed 10
- 3:00pm SWA Dog: Case - 1h
- 3:30pm Koru Mindfulness 2.0 - 1h 15m
Thu 11
- 3:00pm SWA Dog: Scout - 1h
- 7:00pm Cozy Art Night - 1h 30m
Fri 12
- 12:00pm SWA Dog: Maisy - 1h
Tue 16
- 1:30pm Koru Mindfulness Basic - 1h 15m
Wed 17
- 3:00pm SWA Dog: Case - 1h
- 3:30pm Koru Mindfulness 2.0 - 1h 15m
Thu 18
- 3:00pm SWA Dog: Scout - 1h
Fri 19
- 12:00pm SWA Dog: Maisy - 1h
Tue 23
- 1:30pm Koru Mindfulness Basic - 1h 15m
Wed 24
- 3:00pm SWA Dog: Case - 1h
- 3:30pm Koru Mindfulness 2.0 - 1h 15m
Thu 25
- 3:00pm SWA Dog: Scout - 1h
Fri 26
- 12:00pm SWA Dog: Maisy - 1h
Mon 29
- 8:30am Mental Health First Aid - 8h 30m
- 1:00pm Taste of Koru - Silent Meditation Retreat - 3h 30m
Tue 30
- 1:30pm Koru Mindfulness Basic - 1h 15m
May 2024
Wed 1
- 3:00pm SWA Dog: Case - 1h
- 3:30pm Koru Mindfulness 2.0 - 1h 15m
Thu 2
- 3:00pm SWA Dog: Scout - 1h
Fri 3
- 12:00pm SWA Dog: Maisy - 1h
Mon 6
- 5:00pm Let's Talk about It Dinner Discussion - 1h 15m
Tue 7
- 2:00pm Koru Mindfulness "Mini" - 30m
Wed 8
- 3:00pm SWA Dog: Case - 1h
Thu 9
- 3:00pm SWA Dog: Scout - 1h
Fri 10
- 12:00pm SWA Dog: Maisy - 1h
Tue 14
- 2:00pm Koru Mindfulness "Mini" - 30m
Wed 15
- 3:00pm SWA Dog: Case - 1h
Thu 16
- 12:00pm Queer Mental Health Collective - 1h
- 3:00pm SWA Dog: Scout - 1h
Fri 17
- 12:00pm SWA Dog: Maisy - 1h
Tue 21
- 2:00pm Koru Mindfulness "Mini" - 30m
Wed 22
- 3:00pm SWA Dog: Case - 1h
Thu 23
- 3:00pm SWA Dog: Scout - 1h
Fri 24
- 12:00pm SWA Dog: Maisy - 1h
Tue 28
- 2:00pm Koru Mindfulness "Mini" - 30m
Wed 29
- 3:00pm SWA Dog: Case - 1h
Thu 30
- 3:00pm SWA Dog: Scout - 1h
Fri 31
- 12:00pm SWA Dog: Maisy - 1h
September 2024
Wed 18
- 3:00pm SWA Dog: Case - 1h
Thu 19
- 4:00pm SWA Dog: Scout - 1h
Fri 20
- 11:00am SWA Dog: Maisy - 1h 30m
Mon 23
- 12:00pm SWA Dog: Bea - 1h
Wed 25
- 3:00pm SWA Dog: Case - 1h
Thu 26
- 4:00pm SWA Dog: Scout - 1h
Fri 27
- 11:00am SWA Dog: Maisy - 1h 30m
Mon 30
- 12:00pm SWA Dog: Bea - 1h
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2024 Fall Term • Week 4