Koru Basic Mindfulness Program – OHP Events – Health Promotion – Carleton College

Jan 16

Koru Basic Mindfulness Program

Tue, January 16, 2024 • 1:00pm - 2:15pm (1h 15m) • Location emailed to registered participants.

Course Overview: Learn simple ways to manage stress, sleep better, be more present, and less self-critical.
Dates: Tuesdays of Week 3, 4, 5, & 6 (1/16, 1/23, 1/30, 2/6)
- Time: 1:00-2:15pm
- Location: Emailed to registered participants (will be at Carleton)
- Registration Deadline: Friday, January 12th
- Register on the Koru Website

Event Contact: healthpromotion@carleton.edu
Event Link: for More Information

Repeats weekly on Tuesday: Jan 16, Jan 23, Jan 30, Feb 6

Event Summary

Koru Basic Mindfulness Program

When
- Tuesday, January 16, 2024
- 1:00pm - 2:15pm (1h 15m)
- repeats weekly on Tuesday
Where
- Location emailed to registered participants.
Mode
- In-Person
Event Contact
- healthpromotion@carleton.edu
More Information
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Intended For: Students, Faculty, Staff

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