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PE 164 Physical Activity and Well Being: The Biopsychosocial Basis for Physical Activity
This discussion/activity course focuses on the scientific underpinnings for the practice of regular physical activity to support holistic well-being. The first 15 minutes of every class explores the biopsychosocial research on regular physical activity, physical activity recommendations, and program design/implementation. The remaining 45 minutes of every class is experiential and thus, is devoted to engaging in regular physical activity.
- Winter 2024
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PE 164.00 Winter 2024
- Faculty:Tom Journell 🏫 👤
- Size:12
- T, THRecreation Center 226 9:30am-10:40am
- T, THRecreation Center 113 9:30am-10:40am