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Your search for · PE 198 · during 2025-26 · returned 1 result
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PE 198 Yoga, Continuing
This is a continuation and overview in yoga, an integrated approach to health. This course incorporates the practice of breathing techniques, hatha yoga postures (asanas), meditation, and relaxation. Emphasis is on techniques to increase range of motion, strength and endurance, balance and coordination. Having a basic understanding of the poses, you will now begin to fine tune the postures and deepen your practice. Appropriate for those with yoga experience.
Repeatable: This course is repeatable.
- Fall 2025, Winter 2026, Spring 2026
- PE, Physical Education
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PE 198.01 Fall 2025
- Faculty:Deb Peters 🏫 👤
- Size:26
- T, THCowling 112 10:45am-11:50am
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PE 198.01 Winter 2026
- Faculty:Shawnee Langworthy 🏫 👤
- Size:26
- M, WCowling 112 3:10pm-4:20pm
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PE 198.01 Spring 2026
- Faculty:Shawnee Langworthy 🏫 👤
- Size:26
- M, WCowling 112 3:10pm-4:20pm