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Your search for · PE 197 · during 2023-24 · returned 1 result
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PE 197 Yoga, Beginning
This is an overview course in yoga, an integrated approach to health. This course incorporates the practice of breathing techniques, hatha yoga postures (asanas), meditation, and relaxation. Emphasis is on techniques to increase range of motion, strength and endurance, balance and coordination. Appropriate for all levels.
- Fall 2023, Winter 2024, Spring 2024
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PE 197.00 Fall 2023
- Faculty:Michelle Moad π« π€ · Annie Larson π« π€
- Size:30
- T, THCowling DANC 9:30am-10:35am
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PE 197.00 Winter 2024
- Faculty:Michelle Moad π« π€ · Annie Larson π« π€
- Size:30
- T, THCowling DANC 9:30am-10:35am
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PE 197.00 Spring 2024
- Faculty:Michelle Moad π« π€ · Annie Larson π« π€
- Size:30
- T, THCowling DANC 9:30am-10:35am