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• PE 194 Weight Training & Fitness, Beginning

  The focus of this course is to assist students with the basic understanding of resistance training, the various conditioning modalities, soft tissue recovery (stretching & Myofascial Release), and nutrition basics. The instructor will assist students in the creation of goal specific fitness programs and teach the foundation of a healthy, fit lifestyle.

  Repeatable: This course is repeatable.

  • Offered: Fall 2025, Spring 2026
  • Liberal Arts Requirements: PE, Physical Education

  • PE  194.01 Fall 2025

  • Faculty:Marcus Pearson 🏫 👤
  • Size:20
  • T, THLAST 114 10:45am-11:50am

  • PE  194.01 Spring 2026

  • Faculty:Marcus Pearson 🏫 👤
  • Size:20
  • T, THLAST 22 10:45am-11:50am