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PE 123 AfroFit
In this class, we will be using modern hip-hop Afrobeat music to get fit, celebrate Afro-Caribbean cultures, and have fun all at the same time through high-intensity interval training (HIIT) dance. Students should wear workout apparel that is comfortable for a free range of motion.
- Winter 2025
- PE, Physical Education
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PE 123.00 Winter 2025
- Faculty:Abby Walton 🏫 👤
- Size:25
- T, THCowling 112 8:15am-9:20am