Search Results
Your search for courses · during 24FA · meeting requirements for PE, Physical Education · returned 22 results
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DANC 107 Ballet I 1 credits
A beginning course in ballet technique, including basic positions, beginning patterns and exercises. Students develop an awareness of the many ways their body can move, an appreciation of dance as an artistic expression and a recognition of the dancer as an athlete.
- Fall 2024
- ARP, Arts Practice PE, Physical Education
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DANC 107.00 Fall 2024
- Faculty:Jennifer Bader 🏫 👤
- Size:18
- Grading:S/CR/NC
- M, WWeitz Center 168 9:50am-11:00am
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DANC 150 Contact Improvisation 1 credits
This is a course in techniques of spontaneous dancing shared by two or more people through a common point of physical contact. Basic skills such as support, counterbalance, rolling, falling and flying will be taught and developed in an environment of mutual creativity.
- Fall 2024
- ARP, Arts Practice PE, Physical Education
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DANC 150.00 Fall 2024
- Faculty:Kristin Van Loon 🏫 👤
- Size:20
- Grading:S/CR/NC
- M, WWeitz Center 165 12:30pm-1:40pm
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DANC 158 Contemporary Dance Forms I 1 credits
This course provides an introduction to a variety of movement approaches that develop an awareness of the body in space and moving through space. Students will learn approaches designed to strengthen muscles, support joint mobility, find breath support, enhance coordination, and encourage embodied learning.
- Fall 2024
- ARP, Arts Practice PE, Physical Education
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DANC 158.00 Fall 2024
- Faculty:Elayna Waxse 🏫 👤
- Size:20
- Grading:S/CR/NC
- M, WWeitz Center 165 1:50pm-3:00pm
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DANC 200 Modern Dance II: Technique and Theory 1 credits
A continuation of Level I with more emphasis on the development of technique and expressive qualities.
- Fall 2024
- ARP, Arts Practice PE, Physical Education
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DANC 200.00 Fall 2024
- Faculty:Daphne McCoy 🏫 👤
- Size:20
- Grading:S/CR/NC
- T, THWeitz Center 165 9:20am-10:30am
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DANC 208 Ballet II 1 credits
For the student with previous ballet experience. This course emphasizes articulation of technique and development of ballet vocabulary.
- Fall 2024
- ARP, Arts Practice PE, Physical Education
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DANC 208.00 Fall 2024
- Faculty:Jennifer Bader 🏫 👤
- Size:18
- Grading:S/CR/NC
- M, WWeitz Center 168 11:10am-12:20pm
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DANC 301 West African Dance 2 credits
In this class you will be introduced to traditional West African dance movement accompanied by live drumming. A variety of dynamics such as grounding, centeredness, and footwork will be addressed. Each class will cover the cultural background of the rhythm as well as the conversation between drummer and dancer. All levels are welcome to join in this vigorous experience of West African dance forms.
- Fall 2024
- ARP, Arts Practice PE, Physical Education
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DANC 301.00 Fall 2024
- Faculty:Whitney McClusky 🏫 👤
- Size:20
- Grading:S/CR/NC
- SWeitz Center 165 10:00am-12:00pm
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PE 101 Aerobics
Basic dance steps, calisthenic-type movements and locomotor skills (running, jumping, hopping, skipping, etc.) are combined into vigorous routines which are performed to the beat of popular music. All classes offer components of strength development, flexibility and cardiovascular fitness. No experience necessary. Wear comfortable clothes and shoes with good support (no running shoes).
- Fall 2024
- PE, Physical Education
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PE 101.00 Fall 2024
- Faculty:Nancy Stuckmayer 🏫 👤
- Size:20
- T, THRecreation Center 116 1:15pm-2:20pm
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PE 102 Aikido, Intermediate
Empty-hand techniques are continued and weapon techniques are introduced. More varieties of breakfalls are learned as the emphasis of the class shifts to higher-level techniques.
- Fall 2024
- PE, Physical Education
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Student has completed any of the following course(s): PE 103 – Aikido, Beginning with a grade of C- or better.
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PE 102.00 Fall 2024
- Faculty:Eric Schlichting 🏫 👤 · Tina Syx 🏫 👤
- Size:25
- M, WCowling 112 7:40pm-8:40pm
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PE 103 Aikido, Beginning
Developed from samurai traditions, Aikido is Japanese budo–a method of training and study that applies the physical principles of a martial art toward the goals of peace, harmony, and self-improvement. The movements of Aikido focus on learning to move in harmony with another, yet can be an effective self-defense. Students also learn many ways of falling safely and getting up quickly. Applied properly, the insights gained can lead to better self-respect and more harmonious relationships.
- Fall 2024
- PE, Physical Education
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PE 103.00 Fall 2024
- Faculty:Eric Schlichting 🏫 👤 · Tina Syx 🏫 👤
- Size:25
- M, WCowling 112 6:30pm-7:30pm
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PE 110 Fundamentals of Baseball
Fundamental skills of the game are introduced including throwing, catching and hitting. Rules and strategies will be introduced but the focus will be on developing skills. Students must provide their own baseball or softball gloves.
- Fall 2024
- PE, Physical Education
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PE 110.00 Fall 2024
- Faculty:Alec Holcomb 🏫 👤
- Size:35
- T, THRecreation Center 203-1 10:45am-11:50am
- T, THRecreation Center 203-2 10:45am-11:50am
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PE 111 Basketball, Three on Three
Open to all who enjoy basketball and have a basic understanding of the game. Stress will be placed upon vigorous activity, though instruction will be given on basic rules, strategy and skill improvement drills. This course offers an opportunity for a great workout in a co-ed team setting.
- Fall 2024
- PE, Physical Education
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PE 111.00 Fall 2024
- Faculty:Alisha Hvistendahl 🏫 👤
- Size:25
- M, WWest Gym 130 11:10am-12:20pm
- FWest Gym 130 12:00pm-1:00pm
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PE 122 Introductory Aerobic Walking and Fitness
This course will introduce students to safe, user friendly walking and introductory fitness activities. With the winter weather as our guide, class sessions will include socially distanced walking outdoors as well as remote indoor stretching, agility, mobility and light strength training. Students will develop enjoyable exercise skills and habits that provide life-long benefits and do so in a friendly, mindful, and easy going class community.
- Fall 2024
- PE, Physical Education
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PE 122.00 Fall 2024
- Faculty:Ryan Kershaw 🏫 👤
- Size:20
- M, WCowling 112 9:50am-11:00am
- FCowling 112 9:40am-10:40am
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PE 142 Karate
An art of self-defense which originated in Okinawa. Karate involves mastering techniques, sharpening concentration and refining one’s spirit. Karate develops self-confidence and self-discipline while providing a solid workout. Ideally, the Karateka carries a clarity of concentration and serenity of spirit every day in whatever she/he is doing. Beginners are welcome and appreciated.
- Fall 2024
- PE, Physical Education
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PE 142.00 Fall 2024
- Faculty:David Huyck 🏫 👤
- Size:30
- T, THCowling 112 4:00pm-5:10pm
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PE 144 Walk to Run-an Introduction to Running
Join the thousands of people who have taken up running during the Coronavirus lockdown. You, too, can be a runner! This course is designed for the beginning runner with the goal of completing their first 5K. Participants will engage in walk/run workouts twice weekly increasing the amount of total time spent running over the course of the term. Workouts will be tracked using an online app (Pacer or similar) and workout journal.
- Fall 2024
- PE, Physical Education
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PE 144.00 Fall 2024
- Faculty:Donna Ricks 🏫 👤
- Size:25
- T, THRecreation Center TRACK 8:15am-9:20am
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PE 145 Beginning Juggling
Juggling is excellent for hand-eye coordination, building grey matter in the brain, and is closely related to math and music. In this course, we will introduce basic juggling props and styles. By the end of the term we will have worked up from one ball to three-ball tricks, passing, and games. Students will leave the course with a new skill for life.
- Fall 2024
- PE, Physical Education
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PE 145.00 Fall 2024
- Faculty:Sloan Wallgren 🏫 👤
- Size:30
- M, WCowling 121 1:50pm-3:00pm
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PE 156 Beginning Pickleball
This course will present the basic rules, skills and strategies of Pickleball in a fun, relaxed and inclusive atmosphere. While it is a beginning class and will be presented as such, students of all levels will be allowed to take the course. All equipment will be provided to students.
- Fall 2024
- PE, Physical Education
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PE 156.00 Fall 2024
- Faculty:Amy Erickson 🏫 👤
- Size:25
- M, WRecreation Center 203-1 9:50am-11:00am
- M, WRecreation Center 203-2 9:50am-11:00am
- M, WRecreation Center 203-3 9:50am-11:00am
- M, WRecreation Center 203-4 9:50am-11:00am
- FRecreation Center 203-1 9:40am-10:40am
- FRecreation Center 203-2 9:40am-10:40am
- FRecreation Center 203-3 9:40am-10:40am
- FRecreation Center 203-4 9:40am-10:40am
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PE 158 Rock Climbing
The beginning of the course covers climbing knots, belaying and commands. Efficient movement and climbing styles will also be addressed. The majority of the term will allow students to apply their new skills on the Recreation Center climbing wall and in the bouldering cave.
- Fall 2024
- PE, Physical Education
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PE 158.02 Fall 2024
- Faculty:Tammy Metcalf-Filzen 🏫 👤
- Size:12
- M, WRecreation Center 106B 8:30am-9:40am
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PE 172 Swimming, Fitness
Designed for the accomplished swimmer who desires a vigorous workout as a means of improving or maintaining cardiovascular fitness. Instruction covers stroke mechanics, drills, use of training equipment and general workout design. Students must have the ability to swim front crawl, backstroke, and breaststroke.
- Fall 2024
- PE, Physical Education
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PE 172.00 Fall 2024
- Faculty:Gunnar Teigen 🏫 👤
- Size:24
- T, THWest Gym 101 10:45am-11:50am
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PE 173 Swimming, Instructional
The course is designed for students who have had little or no swimming experience. The class will promote water safety, develop water confidence, and introduce fundamental swimming skills. Instruction will follow a progression of swimming instruction that is appropriately tailored to the capabilities of each student.
- Fall 2024
- PE, Physical Education
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PE 173.00 Fall 2024
- Faculty:Brooke Plotz 🏫 👤
- Size:15
- T, THCowling 027 10:45am-11:50am
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PE 187 Introduction to Trail Running
This course is designed to introduce participants to trail running in the Carleton Arboretum. Students will receive instruction in basic trail running techniques, training principles, proper warmup and cool down approaches and injury prevention. Weekly run outside of class time required. Class offered first six weeks of fall term.
1st 6 weeks, extra time, students will have to run one time on their own outside of class time.
- Fall 2024
- PE, Physical Education
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PE 187.01 Fall 2024
- Faculty:Dave Ricks 🏫 👤
- Size:15
- M, WRecreation Center TRACK 9:50am-11:00am
- FRecreation Center TRACK 9:40am-10:40am
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PE 187.02 Fall 2024
- Faculty:Laura Albares 🏫 👤
- Size:15
- T, THRecreation Center 203-1 8:15am-9:20am
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PE 194 Weight Training, Beginning
The focus of this course is to assist students with the basic understanding of resistance training, the various conditioning modalities, soft tissue recovery (stretching & Myofascial Release), and nutrition basics. The instructor will assist students in the creation of goal specific fitness programs and teach the foundation of a healthy, fit lifestyle.
- Fall 2024
- PE, Physical Education
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PE 197 Yoga, Beginning
This is an overview course in yoga, an integrated approach to health. This course incorporates the practice of breathing techniques, hatha yoga postures (asanas), meditation, and relaxation. Emphasis is on techniques to increase range of motion, strength and endurance, balance and coordination. Appropriate for all levels.
- Fall 2024
- PE, Physical Education
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PE 197.00 Fall 2024
- Faculty:Michelle Moad 🏫 👤
- Size:30
- T, THCowling 112 10:45am-11:50am
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PE 197.01 Fall 2024
- Faculty:Michelle Moad 🏫 👤
- Size:30
- T, THCowling 112 9:30am-10:35am