Search Results
Your search for courses · during 25SP · taught by mmoad · returned 2 results
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PE 197 Yoga, Beginning
This is an overview course in yoga, an integrated approach to health. This course incorporates the practice of breathing techniques, hatha yoga postures (asanas), meditation, and relaxation. Emphasis is on techniques to increase range of motion, strength and endurance, balance and coordination. Appropriate for all levels.
- Spring 2025
- PE, Physical Education
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PE 197.01 Spring 2025
- Faculty:Michelle Moad 🏫 👤
- Size:26
- T, THCowling 112 9:30am-10:35am
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PE 197.02 Spring 2025
- Faculty:Michelle Moad 🏫 👤
- Size:26
- T, THCowling 112 8:15am-9:20am
Section 02 is Sophomore Priority. Unused held spots will be released on 03/07/2025.
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Sophomore Priority.
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PE 198 Yoga, Continuing
This is a continuation and overview in yoga, an integrated approach to health. This course incorporates the practice of breathing techniques, hatha yoga postures (asanas), meditation, and relaxation. Emphasis is on techniques to increase range of motion, strength and endurance, balance and coordination. Having a basic understanding of the poses, you will now begin to fine tune the postures and deepen your practice. Appropriate for those with yoga experience.
- Spring 2025
- PE, Physical Education
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PE 198.00 Spring 2025
- Faculty:Michelle Moad 🏫 👤
- Size:26
- T, THCowling 112 10:45am-11:50am