Search Results
Your search for courses · during 24FA, 25WI, 25SP · taught by mmoad · returned 2 results
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PE 197 Yoga, Beginning
This is an overview course in yoga, an integrated approach to health. This course incorporates the practice of breathing techniques, hatha yoga postures (asanas), meditation, and relaxation. Emphasis is on techniques to increase range of motion, strength and endurance, balance and coordination. Appropriate for all levels.
- Fall 2024, Winter 2025, Spring 2025
- PE, Physical Education
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PE 197.00 Fall 2024
- Faculty:Michelle Moad 🏫 👤
- Size:30
- T, THCowling 112 10:45am-11:50am
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PE 197.01 Fall 2024
- Faculty:Michelle Moad 🏫 👤
- Size:30
- T, THCowling 112 9:30am-10:35am
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PE 197.00 Winter 2025
- Faculty:Michelle Moad 🏫 👤
- Size:30
- T, THCowling 112 9:30am-10:35am
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PE 197.00 Spring 2025
- Faculty:Michelle Moad 🏫 👤
- Size:30
- T, THCowling 112 9:30am-10:35am
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PE 198 Yoga, Continuing
This is a continuation and overview in yoga, an integrated approach to health. This course incorporates the practice of breathing techniques, hatha yoga postures (asanas), meditation, and relaxation. Emphasis is on techniques to increase range of motion, strength and endurance, balance and coordination. Having a basic understanding of the poses, you will now begin to fine tune the postures and deepen your practice. Appropriate for those with yoga experience.
- Winter 2025, Spring 2025
- PE, Physical Education
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PE 198.00 Winter 2025
- Faculty:Michelle Moad 🏫 👤
- Size:30
- T, THCowling 112 10:45am-11:50am
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PE 198.00 Spring 2025
- Faculty:Michelle Moad 🏫 👤
- Size:30
- T, THCowling 112 10:45am-11:50am