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Your search for courses · during 25SP · taught by lness · returned 1 result
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PE 101 Aerobics
Basic dance steps, calisthenic-type movements and locomotor skills (running, jumping, hopping, skipping, etc.) are combined into vigorous routines which are performed to the beat of popular music. All classes offer components of strength development, flexibility and cardiovascular fitness. No experience necessary. Wear comfortable clothes and shoes with good support (no running shoes).
- Spring 2025
- PE, Physical Education
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PE 101.00 Spring 2025
- Faculty:Lindsay Ness 🏫 👤
- Size:20
- T, THRecreation Center 116 1:15pm-2:20pm