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Your search for courses · during 26SP · taught by jjmueller · returned 3 results
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PE 121 Beginning Fitness
This course will introduce students to safe, user friendly and introductory fitness activities. Class sessions will include both cardio and strength training exercises targeting all of your major muscle groups. We’ll use a variety of equipment including but not limited to: our own body weight, resistance bands, free weights, steps, bosu balls, cardio equipment and jump ropes. Students are able to modify as needed in order to progress safely and develop exercise skills that provide lifelong benefits.
Repeatable: This course is repeatable.
- Spring 2026
- PE, Physical Education
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PE 121.01 Spring 2026
- Faculty: Jessica Mueller 🏫 👤
- Size:20
- M, WRecreation Center 116 9:50am-11:00am
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PE 139 Outdoor Soccer
Fundamental skills of outdoor soccer will be introduced. Skills will be developed using exercises, small-sided games and other methods. Fun games will be incorporated into each session with an emphasis on teamwork and enjoyment of the “beautiful game."
Repeatable: This course is repeatable.
- Spring 2026
- PE, Physical Education
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PE 139.02 Spring 2026
- Faculty: Jessica Mueller 🏫 👤
- Size:25
- M, WCowling 121 1:50pm-3:00pm
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PE 332 Foundations of Sport Psychology and Performance Mentality 3 credits
Research shows that the most successful athletes are those who are able to think consciously and engage differently than others before, during, and after competition. Like any other life skill, thinking differently and embracing active mindfulness takes training, a willingness to learn, and dedicated hard work. This course is designed to help students and athletes think differently about various aspects of training and competition, ultimately using these skills as they apply to sport, functioning in team environments, and most importantly to the other areas of their lives outside of athletics during and beyond their time at Carleton.
- Spring 2026
- SI, Social Inquiry
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PE 332.01 Spring 2026
- Faculty: Jessica Mueller 🏫 👤
- Size:20
- M, WHulings 120 12:30pm-1:40pm
- FHulings 120 1:10pm-2:10pm