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Your search for courses · during 25SP · taught by jjmueller · returned 1 result
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PE 124 Fitness for the Athlete
Advanced fitness class for off-season or preseason competitors (IM, club, or varsity). This course mimics High Intensity Interval Training with a combination of cardio and strength. Workouts hit all of your major muscle groups and will help you burn fat and build muscle. Participants choose free weights that are a safe, yet challenging weight for each class and can modify and/or progress as needed. This advanced, physically challenging course is fast, fun and results-driven. Please check your ego at the door. The atmosphere in class is “team” focused. Everyone gives everything they’ve got and we have fun doing it.
- Spring 2025
- PE, Physical Education
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PE 124.00 Spring 2025
- Faculty:Jessica Mueller 🏫 👤
- Size:20
- M, WRecreation Center 116 9:50am-11:00am