Dec 4

Season of Strength Wellness Challenge

Mon, December 4, 2023 - Sun, December 31, 2023 • Workouts on your own!

Season of Strength 4 - week workout program with 4 workouts each each week. (Dec. 4 - Dec. 31) Join now!

  1. upper body
  2. lower body
  3. full body
  4. mobility

Each week the workouts progress in difficulty (but all workouts have modification options.

from Recreation Center

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Event Link: for More Information

Event Summary

Season of Strength Wellness Challenge
  • Intended For: Students, Faculty, Staff, Emeriti, Alums
  • Categories: Athletics

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