Apr 21
RIO Workshop
RIO is a 3 week workshop that focuses on Recognition, Insight and Openness. Many people pursue therapy with the idea that their therapist will know exactly how to “fix” them. The main goals of RIO are to give you tools to recognize your concerns and to develop a clearer idea of what you want to change in your life. It is specifically designed to help people with their emotional concerns. Each topic gets its own week to give you time to fully understand how each concept applies to you and practice with the exercises. (RIO was developed by staff at Cal Poly San Luis Obispo.)
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Repeats weekly on Thursday: Apr 7, 2022, Apr 14, 2022, Apr 21, 2022
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