Resources

• Kente Circle
• Comunidades Latinas Unidas en Servicio (CLUES)
• Canopy Mental Health & Consulting
• Rainbow Health
• Render Free
• Yo Soy Ella

• Therapy for Black Girls database
• Therapy for Black Men database
• Therapy for Black Girls Sister Circle
• Native American Counseling and Healing Collective (NACAHC)
• South Asian Therapists.org database
• Asian Mental Health Collective directory
• South Asian Providers database
• Therapy for Latinx database
• Latinx Therapy database
• Inclusive Therapists
• National Queer and Trans Therapists of Color Network
• Therapist of Color Collaborative
• ZocDoc
• Psychology Today

• Everyday support
  • Rest is Resistance: A manifesto by Tricia Hersey
  • Sisterhood Heals: The Transformative Power of Healing in Community by Joy Harden Bradford, PhD
  • Everyday Stress Relief: Essential techniques to Boost Emotional Resiliency and Improve your Health by Ruth C White
  • Simply Mindful by Donald Altman
  • Permission to Feel by Marc Brackett, Ph.D.
  • Burnout, Burnout Burnout by Emily Nagoski
  • Why We Sleep by Matthew Walker
  • Why Has Nobody Told Me This Before? by Dr. Julie Smith
  • The Body is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor
• Trauma-focused
  • My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending our Hearts and Bodies by Resmaa Menakem
  • Break the Cycle: A Guide to Healing Intergenerational Trauma by Dr. Mariel Buqué
  • Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self by Dr. Thema Bryant, Ph.D.
  • Waking the Tiger: Healing Trauma by Peter Levine
  • Transcending Trauma: Healing Complex PTSD with Internal Family Systems by Frank G. Anderson
  • It didn’t start with you: How inherited family trauma shapes who we are and how to end the cycle by Mark Wolynn
• Boundary-focused
  • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab
  • Drama Free: A Guide to managing unhealthy family relationships by Nedra Glover Tawwab
  • Boundaries: When to say yes, how to say no to take control of your life by Dr. Henry Cloud & Dr. John Townsend
• Memoirs
  • A Cup of Water under my Bed by Daisy Hernandez
  • What my Bones Know: A memoir of healing from Complex Trauma by Stephanie Foo
  • House of Sticks: a memoir by Ly Tran
  • The Invisible Kingdom by Megan O’Rourke
  • I’m Telling the Truth, but I’m Lying: Essays by Bassey Ikpi
  • A Place for Us: A Memoir by Brandon J. Wolf
• Identity-focused
  • Soothe your nerves: The Black Woman’s Guide to Understanding and Overcoming Anxiety, Panic and Fear by Dr. Angela Neal-Barnett
  • For Brown Girls with Sharp Edges and Tender Hearts: A Love Letter to Women of Color by Prisca Dorcas Mojica Rodriguez
  • The Strong Black Woman: How a Myth Endangers the Physical and Mental Health of Black Women by Marita Golden
  • American Like Me: Reflections on Life Between Cultures by America Ferrera
  • Wild tongues can’t be tamed, edited by Saraciea Fennel

• The Homecoming
• Between Sessions
• Latinx Therapy
• Hoodrat to Headwrap: A Decolonized Podcast
• MannMukti
• Therapy for Black Girls
• Couched in Color
• The Melanated Social Work Podcast
• The Daily Shine
• Real Talk: Black Minds Matter

• Dr. Mariel Buqué
• Melanie Santos
• Nalgona Positivity Pride
• Dr. Ruth C. White, PhD, PH, MSW
• Resma Menakem
• Foundations in Somatic Abolitionism
• Cultural Somatics Training & Institute
• ​DESI LGBTQ+ Helpline for South Asians
• Therapy for Black Girls Blog
• Dr. Thema
• The National Queer Asian Pacific Islander Alliance (NQAPIA) 
• Black Men Heal
• Affirming Pathways Psychotherapy
• Pewaseskwan (the Indigenous Wellness Research Group)

Have a resource you would like to recommend? Contact Lucy Baquero Oja to have them added to our webpage.

Have a question about a resource listed above? Feel free to email bipocmhc@carleton.edu